Enjoy these Golden Days
Hi beautiful Beings!
Thinking of you while playing in the garden.
Here is a small Vinyasa, to try at home.
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Please practice it barefoot in nature (golden suit optional)
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give all the postures Sanskrit names,
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find easier variations for yourself (or your students) if necessary.
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Add transition poses between Asanas if needed.
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Add Savasana at the end.
Have Fun!
Love Roxi.
