- come 15 min before the 1st class
- tell the teacher that this is your 1st time.
- Fill “health deceleration”.
- Tell the teacher about any physical issues you think he should be aware of
- Be respectful to your body and don’t over do it..
- To find the studio: get to Mikhmoret. Park at the “Beit Haam” parking. the studio is the small building behind.
- for the class time please refer to Schedule
- For prices of different passes please refer to Prices
- First class price is 40 Nis or buy 5 classes for 150 Nis.